• Laurel Contributor

Get Unstuck with Patty Smith

by Luke Osteen

Author Patty Smith will host a free workshop to help participants live life more fully, August 23, at Albert Carlton-Cashiers Community Library.

Author and health coach Patty Smith will offer an “Embracing Life Workshop” at 3:00 P.M. Friday, August 23, at Albert Carlton-Cashiers Community Library.

“Participants will learn how to develop their own plan for embracing life,” says Smith. “I’ll show how you can get ‘unstuck’ and move toward pursuing your hopes and dreams through a specific plan of health and wellness.” Having earned a masters in health coaching, and endured some personal struggles, Patty is able to guide you away from what’s holding you back and have the life for which you long.

Participants will learn to develop their own Self-Recovery Plan, embracing an awareness of self and discovering whether fear is keeping them stuck, finding a sense of acceptance, and creating a plan of action to develop tools for healthy living.

Everyone is invited and the workshop is free. There is no sign-up required.

Albert Carlton-Cashiers Community Library is located at 249 Frank Allen Road. For more information, call (828) 743-0215.

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